FREE QUIZ:

Can I Increase My Fertility Naturally?

Take this quiz to get a an estimate of your fertility level. But please keep in mind that this is not a diagnosis, this is an estimate based on your answers.

Your gender *

Female

Male

Other

Have you been unsuccessfully trying to conceive? How long have you actively been trying to conceive? *

More than 2 years

6 months to 2 years

I'm just starting out

How many of these symptoms do you struggle with: digestive issues, joint pains, food sensitivities known or suspect, sensitivity to smells. *

More than 2 of the symptoms above

1-2 symptoms above

None of the above

How many of the symptoms do you struggle with: environmental allergies/asthma, anxiety, depression, moodiness, lack of energy to do the things you love, family or personal history of thyroid issues, cold extremities. *

More than 2 of the symptoms above

1-2 symptoms above

None of the above

How many of these stymptoms do you struggle with: thinning hair, weight gain (or difficulty losing weight), difficulty concentraining, frequent colds/flu, dry skin or rashes, sugar/carb cravings *

More than 2 of the symptoms above

1-2 symptoms above

None of the above

How many of these symptoms do you struggle with: PMS, low sex drive, fatigue / sluggishness, feeling "wired & tired", salt/ junk food cravings *

More than 2 of the symptoms above

1-2 symptoms above

None of the above

How many of these symptoms do you struggle with: Ovarian cysts, fibroids, PCOS, irregular menstrual cycles, heavy or scanty bleeding, endometriosis or painful menstrual cycles *

More than 2 of the symptoms above

1-2 symptoms above

None of the above

How many of these do you consume regularly: recreational drugs, cigarrettes, coffee, alcohol, dairy, sugar, fried foods *

More than 2 of the symptoms above

1-2 symptoms above

None of the above

How long are your menstrual cycles? *

Long or irregular (35+ days)

Short or unpredictable (<25 days)

Regular, between (27-34 days)

Never or rarely have periods

What is your intuition telling you about your fertility and are you listening? *

Intuition says I need support and I am so ready to do whatever I need to get pregnant!

Intuation says it will happen when it's time, but I feel like I need support

Intuition says I can do this on my own, and I don't need any support

First Name *

Email *

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About Quiz Author

Milan Chavarkar, DNP, FNP, RN

Milan has been a women's health specialist and midwife for 24 years and a family nurse practitioner for 20 years. She has faced her own health challenges over the years and understands what women face at every stage of life: maiden, mother, and mature goddess! She has seen that the conventional medical system has failed women in achieving true healing and preventing disease. She is dedicated to helping women improve their health and vitality through a collaborative and integrative approach. She uses functional medicine, conventional western medicine, natural therapies, health coaching, mindfulness techniques, medications, supplements, and herbal treatments to treat her patients, specializing in women's health: fertility, menopause, and sexuality. She firmly believes an integrative approach is the future of healthcare.

Milan Chavarkar, DNP, FNP, RN

Testimonials

"I would highly recommend Milan and the Lotus Integrative Health and Nursing team. They will ensure that you are at your healthiest state when trying to conceive."

-Kimether

I have had the privilege of knowing Milan professionally for over a decade now and what I hear most frequently from her patients is their depth of gratitude for her exceptional skill level and experience, her kindness and care, as well as an appreciation for her holistic approach to their overall health and well-being. Milan is incredibly knowledgeable as well as supportive of her patients and creates a sense of warmth and safety that facilitates the healing process. Milan's commitment to her patients’ whole self--not just their symptoms, is a rare thing to find. With a background in both teaching as well as 20 years of direct care Milan combines a kind wisdom with a pro-active and collaborative style as she helps patients clarify and progress towards their health goals. Milan is an amazing provider and I highly recommend her to anyone looking for support and guidance on their journey towards better overall health and well-being.

Tessa Richardson, LCSW, Fremont, CA

I saw Milan a couple of months ago when my kids and I had been sick with a prolonged cold. We had tried everything to heal naturally but nothing helped. Milan did a thorough history, wanting to understand what was happening in our family. She explained what was probably going on and since this wasn't a typical cold, she prescribed medication to help us recover. She also explored ideas for boosting our immune systems. We recovered quickly with her prescriptions and natural self-care education. And we are still following her suggestions for boosting our immune systems every day!

Karin L., Fremont CA

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